Unisciti ad Andi e Zach mentre esplorano la corsa su lunga distanza, offrendo consigli su allenamento, gare, recupero e storie ispiratrici di corridori.
(Re)Starting? Get motivated!
S6 E272 • 66 mins • Jan 30, 2025
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Episodi recenti
![](https://files.podcastos.com/shows/3fyc2d/jpeg256-f2743930.jpg)
Jan 30, 2025
(Re)Starting? Get motivated!
S6 E272 • 66 mins
![](https://files.podcastos.com/shows/3fyc2d/jpeg256-f2743930.jpg)
Jan 25, 2025
(Re)Starting? Prioritize Movement.
S6 E271 • 74 mins
![](https://files.podcastos.com/shows/3fyc2d/jpeg256-f2743930.jpg)
Jan 14, 2025
Returning to Running after Injury (w/ D.PT Stephanie Penny)
S6 E270 • 46 mins
![](https://files.podcastos.com/shows/3fyc2d/jpeg256-f2743930.jpg)
Jan 1, 2025
Running pains? Maybe it's your back. (w/ D.PT Stephanie Penny)
S6 E269 • 57 mins
![](https://files.podcastos.com/shows/3fyc2d/jpeg256-f2743930.jpg)
Dec 21, 2024
What is Effort-based Running? (AtoZrunning vs the Search Engine)
S6 E268 • 75 mins
![](https://files.podcastos.com/shows/3fyc2d/jpeg-adde6e8c.jpg)
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