A to Z Running

A to Z Running

Join Andi and Zach as they explore distance running, offering insights on training, racing, injury recovery, and sharing inspiring stories from the running community.

Listen on Apple Podcasts

Running pains? Maybe it's your back. (w/ D.PT Stephanie Penny)

S6 E269 • 57 mins • Jan 1, 2025

Recent Episodes

Jan 1, 2025

Running pains? Maybe it's your back. (w/ D.PT Stephanie Penny)

S6 E269 • 57 mins

Dec 21, 2024

What is Effort-based Running? (AtoZrunning vs the Search Engine)

S6 E268 • 75 mins

Dec 11, 2024

How Aging Affects Running (AtoZrunning vs the Search Engine)

S6 E267 • 68 mins

Nov 30, 2024

How to Run Faster (AtoZrunning vs the Search Engine)

S6 E266 • 82 mins

Nov 23, 2024

What is the best running workout? AtoZrunning vs. the Search Engine

S6 E265 • 68 mins

Language
English
Country
Kazakhstan
Categories
Feed Host