Join Andi and Zach as they explore distance running, offering insights on training, racing, injury recovery, and sharing inspiring stories from the running community.
(Re)Starting? Get motivated!
S6 E272 • 66 mins • Jan 30, 2025
Charts
- 200Decreased by 44
- 159Decreased by 40
- 158Increased by 1
- 103Increased by 10
- 186Decreased by 11
Recent Episodes
Jan 30, 2025
(Re)Starting? Get motivated!
S6 E272 • 66 mins
Jan 25, 2025
(Re)Starting? Prioritize Movement.
S6 E271 • 74 mins
Jan 14, 2025
Returning to Running after Injury (w/ D.PT Stephanie Penny)
S6 E270 • 46 mins
Jan 1, 2025
Running pains? Maybe it's your back. (w/ D.PT Stephanie Penny)
S6 E269 • 57 mins
Dec 21, 2024
What is Effort-based Running? (AtoZrunning vs the Search Engine)
S6 E268 • 75 mins
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United States
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