A to Z Running

A to Z Running

Join Andi and Zach as they explore distance running, offering insights on training, racing, injury recovery, and sharing inspiring stories from the running community.

Listen on Apple Podcasts

(Re)Starting? Get motivated!

S6 E272 • 66 mins • Jan 30, 2025

Recent Episodes

Jan 30, 2025

(Re)Starting? Get motivated!

S6 E272 • 66 mins

Jan 25, 2025

(Re)Starting? Prioritize Movement.

S6 E271 • 74 mins

Jan 14, 2025

Returning to Running after Injury (w/ D.PT Stephanie Penny)

S6 E270 • 46 mins

Jan 1, 2025

Running pains? Maybe it's your back. (w/ D.PT Stephanie Penny)

S6 E269 • 57 mins

Dec 21, 2024

What is Effort-based Running? (AtoZrunning vs the Search Engine)

S6 E268 • 75 mins

Language
English
Country
United States
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