Junte-se a Andi e Zach na corrida de longa distância, com dicas de treinamento, competições, recuperação de lesões e histórias inspiradoras da comunidade de corredores.
(Re)Starting? Prioritize Movement.
S6 E271 • 74 mins • Jan 25, 2025
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- 156Increased by 15
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- 168Decreased by 6
- 175Increased by 0
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Episódios recentes
Jan 25, 2025
(Re)Starting? Prioritize Movement.
S6 E271 • 74 mins
Jan 14, 2025
Returning to Running after Injury (w/ D.PT Stephanie Penny)
S6 E270 • 46 mins
Jan 1, 2025
Running pains? Maybe it's your back. (w/ D.PT Stephanie Penny)
S6 E269 • 57 mins
Dec 21, 2024
What is Effort-based Running? (AtoZrunning vs the Search Engine)
S6 E268 • 75 mins
Dec 11, 2024
How Aging Affects Running (AtoZrunning vs the Search Engine)
S6 E267 • 68 mins
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