Chelsea Pullinger

Evolve With Chelsea

Questo show aiuta le donne a migliorare mentalità, nutrizione e stile di vita, promuovendo felicità e fiducia con un approccio equilibrato alla salute e al peso.

Listen on Apple Podcasts

#153 - Readjusting expectations at Christmas & Dealing with Grief

32 mins • Dec 10, 2024

Episodi recenti

Dec 10, 2024

#153 - Readjusting expectations at Christmas & Dealing with Grief

32 mins

Nov 26, 2024

#152 - Navigating Christmas & Managing Scale Weight

34 mins

Nov 12, 2024

#151 - Belly fat/perimenopause/menopause, Low Self Esteem, Kickstarting Weightloss

48 mins

Oct 29, 2024

`#150 - Food choices when exhausted, tracking tips & overcoming old beliefs

37 mins

Oct 15, 2024

#149 - Motivation, Will Power and Overindulgence on the weekend

44 mins

Lingua
Inglese
Paese
Kenya
Feed Host