Chelsea Pullinger

Evolve With Chelsea

This show empowers women to transform their mindset, nutrition, and lifestyle, fostering happiness and confidence while promoting a balanced approach to health and weight loss.

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#153 - Readjusting expectations at Christmas & Dealing with Grief

32 mins • Dec 10, 2024

Recent Episodes

Dec 10, 2024

#153 - Readjusting expectations at Christmas & Dealing with Grief

32 mins

Nov 26, 2024

#152 - Navigating Christmas & Managing Scale Weight

34 mins

Nov 12, 2024

#151 - Belly fat/perimenopause/menopause, Low Self Esteem, Kickstarting Weightloss

48 mins

Oct 29, 2024

`#150 - Food choices when exhausted, tracking tips & overcoming old beliefs

37 mins

Oct 15, 2024

#149 - Motivation, Will Power and Overindulgence on the weekend

44 mins

Language
English
Country
Kenya
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