Scopri storie ispiratrici e consigli pratici per vivere la tua vita più sana dopo i 50 anni. Questo podcast ti motiva ad abbracciare la forza, la salute e la realizzazione a qualsiasi età.
Muscles After Menopause (or Manopause): The Truth About Protein Over 50
E366 • 46 mins • Aug 20, 2025
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- 21Decreased by 3
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- 62Decreased by 8
- 196Decreased by 150
- 57Decreased by 39
- 94Increased by 13
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