Kevin English

The Over 50 Health & Wellness Podcast

Discover inspiring stories and practical tips for living your healthiest life after 50. This podcast motivates you to embrace strength, health, and fulfillment at any age.

Listen on Apple Podcasts

Muscles After Menopause (or Manopause): The Truth About Protein Over 50

E366 • 46 mins • Aug 20, 2025

Recent Episodes

Aug 20, 2025

Muscles After Menopause (or Manopause): The Truth About Protein Over 50

E366 • 46 mins

Aug 18, 2025

The Emotional Hunger Trap (and How to Escape It)

E365 • 16 mins

Aug 13, 2025

Supplements Over 50: Snake Oil or Secret Weapon?

E364 • 39 mins

Aug 11, 2025

The #1 Excuse Keeping You Stuck (and How to Beat It)

E363 • 19 mins

Aug 6, 2025

5 Sustainable Fat Loss Tips for Over 50 (That Don’t Involve Dieting)

E362 • 22 mins

Language
English
Country
United States
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