Amy English

Fat2Fierce® The Confidence Chronicles

Questo podcast supporta le donne di mezza età nelle sfide legate al cibo e all'immagine corporea. Unisciti ad Amy English per storie e consigli ispiratori.

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Ep #92: The Myth of “Getting Back on Track”: Letting Go of Urgency, Control, and the Pressure to Be Perfect

41 mins • Oct 29, 2025

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Episodi recenti

Oct 29, 2025

Ep #92: The Myth of “Getting Back on Track”: Letting Go of Urgency, Control, and the Pressure to Be Perfect

41 mins

Oct 22, 2025

Ep #91: Breaking the Cycle of Urgency and Control—in My Body and My Business

39 mins

Oct 15, 2025

Ep #90: Crunchy Carrots Won’t Heal Emotional Eating (But This Might)

47 mins

Oct 8, 2025

Ep #89: You’re Not Broken: The Truth About Comparison and Self-Worth

29 mins

Oct 1, 2025

Ep #88: Midlife Weight Gain: Stress, Hormones & Finding Freedom in Your Body

29 mins

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