Este podcast empodera a mujeres de mediana edad para superar retos sobre comida e imagen corporal. Únete a Amy English para historias inspiradoras y consejos útiles.
Ep #92: The Myth of “Getting Back on Track”: Letting Go of Urgency, Control, and the Pressure to Be Perfect
41 mins • Oct 29, 2025
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Oct 29, 2025
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