Amy English

Fat2Fierce® The Confidence Chronicles

Join Emotional Eating Coach Amy English as she shares her inspiring journey of self-discovery. Explore food, emotions, and body image in a supportive space.

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Ep #53: 5 Emotional Eating Triggers and How to Overcome Them

E1 • 44 mins • Jan 23, 2025

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Recent Episodes

Jan 23, 2025

Ep #53: 5 Emotional Eating Triggers and How to Overcome Them

E1 • 44 mins

Jan 16, 2025

Ep #52: Cravings Decoded: Reclaiming Your Power Over Food

38 mins

Jan 9, 2025

Ep #51: From Scattered to Centered: Easing Back Into Routine

S1 E51 • 35 mins

Jan 2, 2025

Ep #50: Building a Fierce Foundation: Transforming Emotional Eating and Body Image

S1 E50 • 32 mins

Dec 26, 2024

Ep #49: Holiday Overindulgence: Reclaiming Your Power Around Food

S1 E49 • 33 mins

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