Unisciti ad Ariana Raven e Jules Mitchell mentre esplorano approfondimenti scientifici sullo yoga e il fitness, sfatano miti e promuovono la cultura della ricerca per istruttori e appassionati.
Episode 76: Yoga and Stretching for Athletic Recovery
E76 • 22 mins • May 25, 2025
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Episodi recenti
May 25, 2025
Episode 76: Yoga and Stretching for Athletic Recovery
E76 • 22 mins
May 25, 2025
Episode 75: Yoga and Ankylosing Spondylitis (AS)
E75 • 18 mins
Feb 9, 2025
Episode 74: Why Don’t More Men Do Yoga?
E74 • 23 mins
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Episode 73: Is Text Neck Causing Your Neck Pain?
E73 • 16 mins
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Episode 72: RCTs vs. Pilot Studies vs. Feasibility Studies: A Simple Guide for Yoga Teachers
E72 • 17 mins
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