Junte-se a Ariana Raven e Jules Mitchell enquanto exploram insights científicos sobre yoga e fitness, desmistificam mitos e promovem a alfabetização em pesquisa para instrutores e entusiastas.
Episode 76: Yoga and Stretching for Athletic Recovery
E76 • 22 mins • May 25, 2025
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May 25, 2025
Episode 76: Yoga and Stretching for Athletic Recovery
E76 • 22 mins
May 25, 2025
Episode 75: Yoga and Ankylosing Spondylitis (AS)
E75 • 18 mins
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Episode 74: Why Don’t More Men Do Yoga?
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Episode 73: Is Text Neck Causing Your Neck Pain?
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