Unisciti a Nathalia Melo, esperta di fitness e mamma, mentre condivide consigli pratici su fitness e nutrizione pensati per mamme impegnate. Lasciati ispirare per vivere la tua vita migliore!
Muscle Myths, Metabolism, and the Boring Stuff That Works — with James Krieger
76 mins • Oct 29, 2025
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