Nathalia Melo

Unfiltered Fit Life

Join Nathalia Melo, a fitness expert and mom, as she shares practical tips on fitness and nutrition tailored for busy moms. Get inspired to live your best life!

Listen on Apple Podcasts

What Plastic Surgery Can’t Fix: Real Talk on Body Image, Bounce-Back Pressure & Lasting Change

61 mins • Jul 30, 2025

Recent Episodes

Jul 30, 2025

What Plastic Surgery Can’t Fix: Real Talk on Body Image, Bounce-Back Pressure & Lasting Change

61 mins

Jul 16, 2025

110: Why Mindset Alone Won’t Fix Your Fitness Struggles

53 mins

Jul 9, 2025

109: The Pressure to Love Yourself at All Costs... But What’s It Costing You?

31 mins

Jul 2, 2025

108: How Meteorologist Ali Turiano Transformed Her Nutrition & Mindset

25 mins

Jun 25, 2025

107: Sustainable Fat Loss and GLP-1 with Dr. Christle Guevarra

66 mins

Language
English
Country
United States
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