Unisciti allo psicologo Nick Wignall mentre conversa con esperti di psicologia e salute mentale, esplorando intuizioni e consigli pratici per migliorare il tuo benessere e il tuo potenziale.
The Imperfectionist Mindset with Oliver Burkeman
E47 • 51 mins • Oct 18, 2024
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Episodi recenti
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Oct 18, 2024
The Imperfectionist Mindset with Oliver Burkeman
E47 • 51 mins
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Oct 6, 2024
How to Reduce Anxiety by Regulating Your Nervous System with Jonny Miller
E46 • 45 mins
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Jun 7, 2024
6 Expert Tips for Overcoming Social Anxiety with Emma McAdam
E45 • 48 mins
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Mar 18, 2024
The End of Trauma with Dr. George Bonanno
E44 • 57 mins
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Mar 12, 2024
Better Sleep for High-Achievers with Dr. Daniel Erichsen
E43 • 71 mins
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