Junte-se ao psicólogo Nick Wignall enquanto ele conversa com especialistas em psicologia e saúde mental, explorando insights e dicas práticas para melhorar seu bem-estar e potencial.
The Imperfectionist Mindset with Oliver Burkeman
E47 • 51 mins • Oct 18, 2024
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Episódios recentes
Oct 18, 2024
The Imperfectionist Mindset with Oliver Burkeman
E47 • 51 mins
Oct 6, 2024
How to Reduce Anxiety by Regulating Your Nervous System with Jonny Miller
E46 • 45 mins
Jun 7, 2024
6 Expert Tips for Overcoming Social Anxiety with Emma McAdam
E45 • 48 mins
Mar 18, 2024
The End of Trauma with Dr. George Bonanno
E44 • 57 mins
Mar 12, 2024
Better Sleep for High-Achievers with Dr. Daniel Erichsen
E43 • 71 mins
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