The Endurance Drive

The Endurance Drive Podcast

Esplora i principi essenziali dell'allenamento e della formazione di resistenza attraverso discussioni coinvolgenti. Connettiti con allenatori esperti e scopri piani di allenamento efficaci oggi.

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Episode 75: Managing Uncertainty, Chasing Goals, and Playing the Long Game in Endurance Training with Gina des Cognets

E75 • 52 mins • Apr 10, 2025

Episodi recenti

Apr 10, 2025

Episode 75: Managing Uncertainty, Chasing Goals, and Playing the Long Game in Endurance Training with Gina des Cognets

E75 • 52 mins

Apr 3, 2025

Episode 74: A Conversation with Ultrarunner, FKT Holder, Photographer, Author, and Coach Eli Burakian

E74 • 64 mins

Mar 27, 2025

Episode 73: Tapering, Race Simulations, Zone 2, and Swim Technique Cues

E73 • 60 mins

Mar 20, 2025

Episode 72: Thoughts on Creatine, Sodium Bicarbonate, Caffeine, Lactate Testing, and Coaching Styles

E72 • 52 mins

Mar 13, 2025

Episode 71: Grief and Training, Adaptation, Perseverance, and Super Shoes

E71 • 61 mins

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Inglese
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