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Episode 75: Managing Uncertainty, Chasing Goals, and Playing the Long Game in Endurance Training with Gina des Cognets
E75 • 52 mins • Apr 10, 2025
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Episodi recenti

Apr 10, 2025
Episode 75: Managing Uncertainty, Chasing Goals, and Playing the Long Game in Endurance Training with Gina des Cognets
E75 • 52 mins

Apr 3, 2025
Episode 74: A Conversation with Ultrarunner, FKT Holder, Photographer, Author, and Coach Eli Burakian
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Episode 73: Tapering, Race Simulations, Zone 2, and Swim Technique Cues
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Episode 72: Thoughts on Creatine, Sodium Bicarbonate, Caffeine, Lactate Testing, and Coaching Styles
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Episode 71: Grief and Training, Adaptation, Perseverance, and Super Shoes
E71 • 61 mins

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