Esplora i principi essenziali dell'allenamento e della formazione di resistenza attraverso discussioni coinvolgenti. Connettiti con allenatori esperti e scopri piani di allenamento efficaci oggi.
Episode 67: Windy Training, Tracking LSS, Swim Tips, Carb Intake, and More!
E67 • 61 mins • Feb 13, 2025
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