Explore os princípios essenciais do treinamento e coaching de endurance através de discussões envolventes. Conecte-se com treinadores especialistas e descubra planos de treinamento eficazes hoje.
Episode 67: Windy Training, Tracking LSS, Swim Tips, Carb Intake, and More!
E67 • 61 mins • Feb 13, 2025
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Feb 13, 2025
Episode 67: Windy Training, Tracking LSS, Swim Tips, Carb Intake, and More!
E67 • 61 mins
![](https://files.podcastos.com/shows/4n9bu8/jpeg256-01cef971.jpg)
Feb 6, 2025
Episode 66: Integrating Skiing with Endurance, Trusting the Process, and Female Athlete Q+A!
60 mins
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Jan 30, 2025
Episode 65: Making Triathlon (Somewhat) More Economical
E65 • 68 mins
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Jan 23, 2025
Episode 64: Overcoming Hypothalamic Amenorrhea and Starting a Family With Coach, Elite Runner, and PT Hanna Prunty
E64 • 59 mins
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Jan 16, 2025
Episode 63: A New Season Is Underway
E63 • 61 mins
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