Vivi un'esperienza di fuga pacifica con Yoga Nidra, meditazioni guidate e lavoro sul respiro. Trova tranquillità, equilibrio emotivo e un senso di casa dentro di te.
Ep 29: Reclaim Your Power: How to Stop People-Pleasing and Start Trusting Your Inner Voice. Stop Seeking External Validation, and Embrace Your Truth.
E29 • 18 mins • May 5, 2025
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Episodi recenti

May 5, 2025
Ep 29: Reclaim Your Power: How to Stop People-Pleasing and Start Trusting Your Inner Voice. Stop Seeking External Validation, and Embrace Your Truth.
E29 • 18 mins

Apr 23, 2025
Guided Meditation | Forgive Yourself Guided Meditation for Letting Go of Guilt & Shame | Forgiveness & Emotional Healing
23 mins

Apr 14, 2025
Ep28: Taming Your Inner Critic - Why We're So Hard on Ourselves and How to Shift That Story.
E28 • 17 mins

Apr 7, 2025
Yoga Nidra for Emotional Healing and Deep Rest | Release Past Wounds and Cultivate Inner Peace | Non Sleep Deep Rest - NSDR | Guided Meditation
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Ep27: How to Break Free from Self Sabotage | Uncover the Hidden Patterns Holding You Back.
E27 • 15 mins

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