Unisciti a due ex atleti mentre condividono le loro intuizioni su come raggiungere obiettivi di fitness e abbracciare uno stile di vita più sano, trasformando la frustrazione in fiducia e gioia.
122: Why You're Struggling to Stay in a Calorie Deficit (And How to Fix It)
12 mins • Feb 14, 2025
Charts
- 138Increased by 7
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- 27Decreased by 12
- 176Decreased by 4
- 33Increased by 0
- 145Decreased by 1
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