Matthew Casturo

The Movement System Podcast

Unisciti a Matt Casturo, DPT, CSCS, nel The Movement System Podcast per scoprire la scienza dell'esercizio e dell'allenamento, ideale per professionisti e studenti CSCS.

Listen on Apple Podcasts

Strength Training for Runners: 5 Key Lessons from a Coaching Workshop

30 mins • Feb 12, 2025

Episodi recenti

Feb 12, 2025

Strength Training for Runners: 5 Key Lessons from a Coaching Workshop

30 mins

Jan 22, 2025

Advanced Training Systems: Conjugate, Undulating, Triphasic, Linear Periodization, and More!

39 mins

Jan 1, 2025

The Science of Sport Specific Training

26 mins

Dec 18, 2024

The Science of CNS Fatigue, VBT, and Speed Training

42 mins

Dec 4, 2024

Speed Training, Hamstring Strength, and ACL Return to Play with Fred Duncan

80 mins

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