Matthew Casturo

The Movement System Podcast

Join host Matt Casturo, DPT, CSCS, on The Movement System Podcast for insights on exercise science and training. Perfect for fitness pros, therapists, and CSCS exam students.

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Strength Training for Runners: 5 Key Lessons from a Coaching Workshop

30 mins • Feb 12, 2025

Recent Episodes

Feb 12, 2025

Strength Training for Runners: 5 Key Lessons from a Coaching Workshop

30 mins

Jan 22, 2025

Advanced Training Systems: Conjugate, Undulating, Triphasic, Linear Periodization, and More!

39 mins

Jan 1, 2025

The Science of Sport Specific Training

26 mins

Dec 18, 2024

The Science of CNS Fatigue, VBT, and Speed Training

42 mins

Dec 4, 2024

Speed Training, Hamstring Strength, and ACL Return to Play with Fred Duncan

80 mins

Language
English
Country
United States
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