Questo programma offre suggerimenti per alleggerire la mente e guida verso un sonno piacevole con la psicoterapeuta Takako Furukawa. Rilassati e ascolta.
Vol.022 幸せのための、心の天日干し習慣 〜警報サインを見逃さない〜
S1 E22 • 11 mins • Nov 8, 2024
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- 200Decreased by 7
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Episodi recenti
Nov 8, 2024
Vol.022 幸せのための、心の天日干し習慣 〜警報サインを見逃さない〜
S1 E22 • 11 mins
Oct 25, 2024
Vol.021 メンタル不調、体調不良の意外な原因 〜いい人になって自爆しない〜
S1 E21 • 13 mins
Aug 24, 2024
Vol.020 なかなか問題が解決できないとき 〜渦の外に出てみる〜
S1 E20 • 12 mins
Jun 29, 2024
Vol.019 ついつい口を出しすぎてしまうとき 〜バカボンの歌を口づさむ〜
S1 E19 • 11 mins
May 17, 2024
Vol.018 怖れや不安の本当の原因 クレー射撃の名手になる
S1 E18 • 12 mins
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