Des conseils pour soutenir un sommeil agréable, présentés avec douceur par la psychothérapeute Takako Furukawa. Détendez-vous et profitez de ce moment avant de vous coucher.
Vol.028 安らぎの心で世界を変える ～与え、受け取る力～
S1 E28 • 9 mins • May 7, 2025
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- 188Decreased by 163
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- 82Increased by 93
Épisodes récents
May 7, 2025
Vol.028 安らぎの心で世界を変える ～与え、受け取る力～
S1 E28 • 9 mins
Apr 13, 2025
Vol.027 こころのおしゃべりをスルーする
S1 E27 • 7 mins
Mar 23, 2025
Vol.026 緊張からの解放 〜幸せのオセロゲームで勝利する〜
S1 E26 • 12 mins
Feb 16, 2025
Vol.025 あれこれ考えてしまうとき 〜思考の音量をさげてみる〜
S1 E25 • 11 mins
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Vol.024 頑張って解決しようとしない ～注意のコンセントを抜きましょう～
S1 E24 • 10 mins
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