おやすみまえの癒しチャンネルでは、心地よい眠りをサポートするためのヒントを、心理療法家の古川貴子が優しくお届けします。リラックスしてお休み前のひとときをお楽しみください。
Vol.028 安らぎの心で世界を変える ～与え、受け取る力～
S1 E28 • 9 mins • May 7, 2025
Charts
- 188Decreased by 163
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- 82Increased by 93
最近のエピソード
May 7, 2025
Vol.028 安らぎの心で世界を変える ～与え、受け取る力～
S1 E28 • 9 mins
Apr 13, 2025
Vol.027 こころのおしゃべりをスルーする
S1 E27 • 7 mins
Mar 23, 2025
Vol.026 緊張からの解放 〜幸せのオセロゲームで勝利する〜
S1 E26 • 12 mins
Feb 16, 2025
Vol.025 あれこれ考えてしまうとき 〜思考の音量をさげてみる〜
S1 E25 • 11 mins
Jan 26, 2025
Vol.024 頑張って解決しようとしない ～注意のコンセントを抜きましょう～
S1 E24 • 10 mins
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