Amy Goodson

The Sports Nutrition Playbook

Questo podcast offre informazioni nutrizionali essenziali per giovani atleti, allenatori, preparatori atletici e genitori, presentando consigli pratici e strategie per prestazioni ottimali e recupero.

Listen on Apple Podcasts

Ep. 54 Exhausted to Energized – Helping Parents, Coaches, and ATCs

S1 E54 • 28 mins • May 15, 2025

Episodi recenti

May 15, 2025

Ep. 54 Exhausted to Energized – Helping Parents, Coaches, and ATCs

S1 E54 • 28 mins

May 1, 2025

Ep. 53 Fueling Your Brain: The Power of Nutrition on Athlete Mental Health

S1 E53 • 29 mins

Apr 17, 2025

Ep 52 Creatine HCl – What Is It and Why Do You Need It?

S1 E52 • 44 mins

Apr 3, 2025

Ep. 51 Bulking Done Right: How to Gain Muscle Without Unnecessary Fat

S1 E51 • 31 mins

Mar 20, 2025

Ep. 50 Sweat, Sun, and Skincare: What a Female Athlete Needs to Know

S1 E50 • 36 mins

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