Amy Goodson

The Sports Nutrition Playbook

Este podcast oferece insights nutricionais essenciais para atletas jovens, treinadores, instrutores e pais, apresentando dicas práticas e estratégias para desempenho e recuperação ideais.

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Ep. 45 Fueling vs. Fixing: Addressing Body Fat Concerns in Young Athletes

S1 E45 • 29 mins • Jan 9, 2025

Episódios recentes

Jan 9, 2025

Ep. 45 Fueling vs. Fixing: Addressing Body Fat Concerns in Young Athletes

S1 E45 • 29 mins

Dec 26, 2024

Ep 44 Can Trendy Diets Lead to Performance Deficits?

S1 E44 • 41 mins

Dec 12, 2024

Ep. 43 Holiday Hacks for Athletes

S1 E43 • 25 mins

Nov 28, 2024

Ep. 42 Beyond the Game: Redefining Athletic Identity to Help Teens Find Purpose Beyond Sports

S1 E42 • 34 mins

Nov 14, 2024

Ep. 41 The Game Changer: How to Give Teen Athletes a Competitive Edge

S1 E41 • 22 mins

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