Esplora modi per riscoprire la gioia e la vitalità nella tua vita. Questo podcast si concentra sulla crescita personale e sulla trasformazione, sottolineando il legame tra corpo e benessere.
EP 17: Why change feels so hard in your nervous system and how to support yourself
20 mins • Mar 28, 2025
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Episodi recenti
Mar 28, 2025
EP 17: Why change feels so hard in your nervous system and how to support yourself
20 mins
Mar 21, 2025
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EP 15: Embodiment: what is it, why do you want it and how can you get started with it?
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EP 14: The fear you feel is not a block, it's a portal: using your pain as a catalyst for growth
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EP 13: Breathwork for embodied manifestation
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