Hieke Maagdenberg

The Embodied Self Podcast

Explora formas de redescubrir la alegría y la vitalidad en tu vida. Este podcast se centra en el crecimiento personal y la transformación, enfatizando la conexión entre el cuerpo y el bienestar.

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EP 17: Why change feels so hard in your nervous system and how to support yourself

20 mins • Mar 28, 2025

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Episodios recientes

Mar 28, 2025

EP 17: Why change feels so hard in your nervous system and how to support yourself

20 mins

Mar 21, 2025

EP16: Breathwork to come home in your body

19 mins

Mar 7, 2025

EP 15: Embodiment: what is it, why do you want it and how can you get started with it?

33 mins

Feb 28, 2025

EP 14: The fear you feel is not a block, it's a portal: using your pain as a catalyst for growth

24 mins

Feb 21, 2025

EP 13: Breathwork for embodied manifestation

16 mins

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