あなたの人生に喜びと活力を再発見する方法を探ります。このポッドキャストは、個人の成長と変革に焦点を当て、身体と健康のつながりを強調します。
EP 17: Why change feels so hard in your nervous system and how to support yourself
20 mins • Mar 28, 2025
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最近のエピソード
Mar 28, 2025
EP 17: Why change feels so hard in your nervous system and how to support yourself
20 mins
Mar 21, 2025
EP16: Breathwork to come home in your body
19 mins
Mar 7, 2025
EP 15: Embodiment: what is it, why do you want it and how can you get started with it?
33 mins
Feb 28, 2025
EP 14: The fear you feel is not a block, it's a portal: using your pain as a catalyst for growth
24 mins
Feb 21, 2025
EP 13: Breathwork for embodied manifestation
16 mins
