Scopri le storie di corridori che si preparano per il loro primo Ultra, con consigli utili di allenatori e direttori di gara.
Season 16:13. Coach Addie and Denise on Balancing Training, Holidays, and Cross-Training Adventures
33 mins • Jan 7, 2025
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Episodi recenti
Jan 7, 2025
Season 16:13. Coach Addie and Denise on Balancing Training, Holidays, and Cross-Training Adventures
33 mins
Jan 2, 2025
Season 16:12 Running under the weather, Dexa scans, and walk to run ratio in training
26 mins
Dec 16, 2024
Ben Tracy: Running across America for youth online safety!
64 mins
Dec 12, 2024
Dreama Walton: Tough early days, military life, living overseas, and finding her community in Colorado!
58 mins
Dec 11, 2024
Season 16:11 Deidra ramps up with concern from a previous injury.
17 mins
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