lucinda831

Finding the Middle Path (Be Drama Free Through DBT!)

Unisciti a noi per conversazioni approfondite sulle abilità di coping DBT, pensate per gli adolescenti. Scopri strategie pratiche per mantenere la calma e ispirare azioni positive negli altri.

Listen on Apple Podcasts

Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)

S1 E10 • 15 mins • Jul 17, 2022

Episodi recenti

Jul 17, 2022

Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)

S1 E10 • 15 mins

Jul 17, 2022

Episode 10B: Turning the Mind and Willingness over Willfulness (no background music)

S1 E10 • 15 mins

Jun 19, 2022

Episode 9b: Radical Acceptance (no background music)

S2 E9 • 20 mins

Jun 19, 2022

Episode 9: Radical Acceptance

S1 E9 • 21 mins

May 28, 2022

Episode 8: IMPROVE and Self-Soothe

S1 E8 • 23 mins

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