Unisciti a noi per conversazioni approfondite sulle abilità di coping DBT, pensate per gli adolescenti. Scopri strategie pratiche per mantenere la calma e ispirare azioni positive negli altri.
Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)
S1 E10 • 15 mins • Jul 17, 2022
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Jul 17, 2022
Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)
S1 E10 • 15 mins
Jul 17, 2022
Episode 10B: Turning the Mind and Willingness over Willfulness (no background music)
S1 E10 • 15 mins
Jun 19, 2022
Episode 9b: Radical Acceptance (no background music)
S2 E9 • 20 mins
Jun 19, 2022
Episode 9: Radical Acceptance
S1 E9 • 21 mins
May 28, 2022
Episode 8: IMPROVE and Self-Soothe
S1 E8 • 23 mins
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