ティーン向けに調整されたDBT対処スキルについての洞察に満ちた対話に参加してください。自分の冷静さを保ち、他の人にポジティブな行動を促すための実践的な戦略を学びましょう。
Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)
S1 E10 • 15 mins • Jul 17, 2022
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- 194Decreased by 29
最近のエピソード
Jul 17, 2022
Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)
S1 E10 • 15 mins
Jul 17, 2022
Episode 10B: Turning the Mind and Willingness over Willfulness (no background music)
S1 E10 • 15 mins
Jun 19, 2022
Episode 9b: Radical Acceptance (no background music)
S2 E9 • 20 mins
Jun 19, 2022
Episode 9: Radical Acceptance
S1 E9 • 21 mins
May 28, 2022
Episode 8: IMPROVE and Self-Soothe
S1 E8 • 23 mins
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