lucinda831

Finding the Middle Path (Be Drama Free Through DBT!)

Join us for insightful chats on DBT coping skills tailored for teens. Learn practical strategies to maintain your calm and inspire positive actions in others.

Listen on Apple Podcasts

Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)

S1 E10 • 15 mins • Jul 17, 2022

Recent Episodes

Jul 17, 2022

Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)

S1 E10 • 15 mins

Jul 17, 2022

Episode 10B: Turning the Mind and Willingness over Willfulness (no background music)

S1 E10 • 15 mins

Jun 19, 2022

Episode 9b: Radical Acceptance (no background music)

S2 E9 • 20 mins

Jun 19, 2022

Episode 9: Radical Acceptance

S1 E9 • 21 mins

May 28, 2022

Episode 8: IMPROVE and Self-Soothe

S1 E8 • 23 mins

Language
English
Country
United States
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