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Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)
S1 E10 • 15 mins • Jul 17, 2022
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Recent Episodes
Jul 17, 2022
Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)
S1 E10 • 15 mins
Jul 17, 2022
Episode 10B: Turning the Mind and Willingness over Willfulness (no background music)
S1 E10 • 15 mins
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Episode 9b: Radical Acceptance (no background music)
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