Blog de pilates yoga radio

Blog de pilates yoga radio

Scopri consigli settimanali per migliorare il tuo benessere fisico e mentale. Zaïnab, esperta in pilates e yoga, condivide la sua esperienza per aiutarti.

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#22: L'histoire de la posture Utkatasana

S2 E11 • 8 mins • Sep 2, 2023

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Episodi recenti

Sep 2, 2023

#22: L'histoire de la posture Utkatasana

S2 E11 • 8 mins

Aug 29, 2023

#21: L'histoire de la posture du croissant de lune ou Anjaneyasa

S2 E10 • 10 mins

Aug 23, 2023

#20: L'histoire d'Hanuman et la posture du singe Hanumanasana

S2 E9 • 9 mins

Aug 22, 2023

#19: La posture du bateau Navasana

S2 E8 • 7 mins

Aug 20, 2023

#18: Dhanurasana

S2 E7 • 8 mins

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