Discover weekly tips to enhance your physical and mental well-being. Zaïnab, an expert in Pilates and yoga, shares her experience to help you.
#22: L'histoire de la posture Utkatasana
S2 E11 • 8 mins • Sep 2, 2023
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Recent Episodes

Sep 2, 2023
#22: L'histoire de la posture Utkatasana
S2 E11 • 8 mins

Aug 29, 2023
#21: L'histoire de la posture du croissant de lune ou Anjaneyasa
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