Let's Work This Sh*t Out

C-PTSD: Let's Make Sense Of This Sh*t

Esplora il viaggio di guarigione dal C-PTSD con discussioni sincere, consigli di esperti e storie con cui identificarsi. Trova supporto e strumenti pratici ogni settimana.

Listen on Apple Podcasts

How Trauma Changes Your Brain and How to Heal

37 mins • Oct 21, 2024

Episodi recenti

Oct 21, 2024

How Trauma Changes Your Brain and How to Heal

37 mins

Oct 18, 2024

Breathe Easy: Simple Breathing Exercises to Manage Stress

5 mins

Oct 14, 2024

CPTSD vs PTSD: What You Need to Know for Recovery

54 mins

Oct 11, 2024

Grounded: Body Scan Meditation for Immediate Calm

5 mins

Oct 5, 2024

CPTSD 101: Making Sense of Trauma and Healing

34 mins