Esplora il viaggio di guarigione dal C-PTSD con discussioni sincere, consigli di esperti e storie con cui identificarsi. Trova supporto e strumenti pratici ogni settimana.
How Trauma Changes Your Brain and How to Heal
37 mins • Oct 21, 2024
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Episodi recenti
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Oct 21, 2024
How Trauma Changes Your Brain and How to Heal
37 mins
![](https://files.podcastos.com/shows/6bnwbp/jpeg256-b93e5f1a.jpg)
Oct 18, 2024
Breathe Easy: Simple Breathing Exercises to Manage Stress
5 mins
![](https://files.podcastos.com/shows/6bnwbp/jpeg256-b93e5f1a.jpg)
Oct 14, 2024
CPTSD vs PTSD: What You Need to Know for Recovery
54 mins
![](https://files.podcastos.com/shows/6bnwbp/jpeg256-b93e5f1a.jpg)
Oct 11, 2024
Grounded: Body Scan Meditation for Immediate Calm
5 mins
![](https://files.podcastos.com/shows/6bnwbp/jpeg256-b93e5f1a.jpg)
Oct 5, 2024
CPTSD 101: Making Sense of Trauma and Healing
34 mins
![](https://files.podcastos.com/shows/6bnwbp/jpeg-af8bf399.jpg)
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