Explore a jornada de cura do C-PTSD com discussões sinceras, conselhos de especialistas e histórias com as quais você pode se identificar. Encontre apoio e ferramentas práticas toda semana.
How Trauma Changes Your Brain and How to Heal
37 mins • Oct 21, 2024
Charts
- 135NEW
- 129Decreased by 95
- 115Increased by 51
- 105Decreased by 59
- 110Decreased by 9
Episódios recentes
![](https://files.podcastos.com/shows/6bnwbp/jpeg256-b93e5f1a.jpg)
Oct 21, 2024
How Trauma Changes Your Brain and How to Heal
37 mins
![](https://files.podcastos.com/shows/6bnwbp/jpeg256-b93e5f1a.jpg)
Oct 18, 2024
Breathe Easy: Simple Breathing Exercises to Manage Stress
5 mins
![](https://files.podcastos.com/shows/6bnwbp/jpeg256-b93e5f1a.jpg)
Oct 14, 2024
CPTSD vs PTSD: What You Need to Know for Recovery
54 mins
![](https://files.podcastos.com/shows/6bnwbp/jpeg256-b93e5f1a.jpg)
Oct 11, 2024
Grounded: Body Scan Meditation for Immediate Calm
5 mins
![](https://files.podcastos.com/shows/6bnwbp/jpeg256-b93e5f1a.jpg)
Oct 5, 2024
CPTSD 101: Making Sense of Trauma and Healing
34 mins
![](https://files.podcastos.com/shows/6bnwbp/jpeg-af8bf399.jpg)
Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.