Megan and Yajaira
Her Health and Fitness Revolution Podcast Episode #1: The Mind-Body Connection – How Mental Health Impacts Your Fitness Journey
Esplora il legame vitale tra benessere mentale e forma fisica in questo episodio. Scopri come il tuo stato d'animo plasmi il tuo percorso di fitness e i tuoi progressi complessivi.
Harnessing Hormones: Aligning Fitness with Your Cycle
S1 E5 • 25 mins • Apr 28, 2025
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Apr 28, 2025
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The Mind-Body Connection: Small Changes, Big Impact
S1 E1 • 25 mins
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