Unisciti a Betsy, personal trainer, per consigli di fitness, nutrizione e recupero che ti aiuteranno a raggiungere il tuo stato fisico migliore.
When Exercise Is No Longer A Punishment with special guest Shanna McRae
S1 E109 • 40 mins • Feb 6, 2025
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- 81Decreased by 13
- 190Decreased by 37
Episodi recenti
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Feb 6, 2025
When Exercise Is No Longer A Punishment with special guest Shanna McRae
S1 E109 • 40 mins
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Feb 3, 2025
Build Your Meals To Build Your Body
S1 E108 • 22 mins
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Jan 27, 2025
Free Weights Or Machines?
S1 E107 • 27 mins
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Jan 23, 2025
The Best Fitness Advice for High Achieving Women Still Struggling To See Results
S1 E106 • 18 mins
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Jan 20, 2025
The Only Food Rule I Ever Use
S1 E105 • 21 mins
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