Betsy Foster

Your Strongest Body

Join Betsy, a seasoned personal trainer, as she shares effective fitness tips, nutrition advice, and recovery strategies to help you achieve your best physical self.

Listen on Apple Podcasts

The Secrets To Getting Back On The Horse After A Fitness Break

S1 E119 • 21 mins • Mar 25, 2025

Recent Episodes

Mar 25, 2025

The Secrets To Getting Back On The Horse After A Fitness Break

S1 E119 • 21 mins

Mar 17, 2025

5 Possible Reasons You Aren't Building Muscle

19 mins

Mar 13, 2025

The One Thing That I Missing From your Workouts (That Is The Key To Getting Results)

S1 E117 • 18 mins

Mar 6, 2025

What Women Should Look For When Choosing A Fitness Coach

S1 E116 • 32 mins

Mar 3, 2025

3 Things I Need You To Stop Doing In Your Workouts

S1 E115 • 23 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.