Betsy Foster

Your Strongest Body

Join Betsy, a seasoned personal trainer, as she shares effective fitness tips, nutrition advice, and recovery strategies to help you achieve your best physical self.

Listen on Apple Podcasts

5 Possible Reasons You Aren't Building Muscle

19 mins • Mar 17, 2025

Recent Episodes

Mar 17, 2025

5 Possible Reasons You Aren't Building Muscle

19 mins

Mar 13, 2025

The One Thing That I Missing From your Workouts (That Is The Key To Getting Results)

S1 E117 • 18 mins

Mar 6, 2025

What Women Should Look For When Choosing A Fitness Coach

S1 E116 • 32 mins

Mar 3, 2025

3 Things I Need You To Stop Doing In Your Workouts

S1 E115 • 23 mins

Feb 25, 2025

Don't Get Seduced By The Burn

S1 E114 • 12 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.