Unisciti ad altri papà in un viaggio di fitness mentre condividono consigli pratici e storie ispiratrici per bilanciare la vita familiare e la salute, il tutto in soli 15-20 minuti al giorno.
Testosterone: The Hidden Reason You’re Tired, Stuck, and Gaining Weight
E214 • 23 mins • Apr 15, 2025
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Episodi recenti

Apr 15, 2025
Testosterone: The Hidden Reason You’re Tired, Stuck, and Gaining Weight
E214 • 23 mins

Apr 8, 2025
If You Started Today, You Could Be 20 Lbs Down by Summer
E213 • 16 mins

Apr 1, 2025
Want Results Faster? Do This! Part 3 of 3
E212 • 18 mins

Mar 4, 2025
Why Your Diet Keeps Failing (and What to Do Instead) Part 2 of 3
E211 • 14 mins

Feb 19, 2025
3 Myths Holding You Back from Ditching the Dad Bod (and What to Do Instead) – Part 1
E210 • 14 mins

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