Dr. Ed Le Cara

The Blood Flow Restriction (BFR) University Podcast

Unisciti al Dr. Le Cara mentre condivide intuizioni pratiche sull'allenamento con restrizione del flusso sanguigno, aiutandoti ad adottare metodi sicuri per migliorare la tua salute e forma fisica.

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BFR Cuffs for Aerobic Capacity Training

E42 • 10 mins • Mar 11, 2022

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Episodi recenti

Mar 11, 2022

BFR Cuffs for Aerobic Capacity Training

E42 • 10 mins

Mar 11, 2022

Utilizing BFR Passively with People

E41 • 11 mins

Feb 17, 2022

How many Exercises needed for Rehabbing

E40 • 7 mins

Feb 17, 2022

Smart Cuff, Kaatsu and B Strong BFR Systems

E39 • 10 mins

Feb 17, 2022

BFR as an adjunct to normal Olympic Lifting Programming

E38 • 6 mins

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