Dr. Ed Le Cara

The Blood Flow Restriction (BFR) University Podcast

Join Dr. Le Cara as he shares practical insights on Blood Flow Restriction Training, helping you adopt safe methods to enhance your health and fitness.

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BFR Cuffs for Aerobic Capacity Training

E42 • 10 mins • Mar 11, 2022

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Recent Episodes

Mar 11, 2022

BFR Cuffs for Aerobic Capacity Training

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Mar 11, 2022

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