Serena Marie RD

Dear Runner Bod,

Unisciti a Serena Marie RD mentre ispira le donne runner di ogni provenienza a celebrare i loro corpi. Goditi approfondimenti esperti e discussioni stimolanti su salute e fitness.

Listen on Apple Podcasts

Why You're Hitting the Wall on Long Runs (& What to Do About It)

E125 • 32 mins • Jul 21, 2025

Episodi recenti

Jul 21, 2025

Why You're Hitting the Wall on Long Runs (& What to Do About It)

E125 • 32 mins

Jul 14, 2025

Fueling Through the Feels: 11 Months Postpartum & Still Eating like an Athlete

E124 • 36 mins

Jul 7, 2025

How to Actually Eat Enough Protein

E123 • 40 mins

Jun 30, 2025

Why weight gain isn’t the end of your speed

E122 • 41 mins

Jun 23, 2025

Running Stronger After Baby: Annie Kay’s Story of Healing & Hustle

E121 • 59 mins

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