Serena Marie RD

Dear Runner Bod,

Join Serena Marie RD as she inspires women runners of all backgrounds to celebrate their bodies. Enjoy expert insights and uplifting discussions on health and fitness.

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Why You're Hitting the Wall on Long Runs (& What to Do About It)

E125 • 32 mins • Jul 21, 2025

Recent Episodes

Jul 21, 2025

Why You're Hitting the Wall on Long Runs (& What to Do About It)

E125 • 32 mins

Jul 14, 2025

Fueling Through the Feels: 11 Months Postpartum & Still Eating like an Athlete

E124 • 36 mins

Jul 7, 2025

How to Actually Eat Enough Protein

E123 • 40 mins

Jun 30, 2025

Why weight gain isn’t the end of your speed

E122 • 41 mins

Jun 23, 2025

Running Stronger After Baby: Annie Kay’s Story of Healing & Hustle

E121 • 59 mins

Language
English
Country
United States
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