Serena Marie RD

Dear Runner Bod,

Join Serena Marie RD as she inspires women runners of all backgrounds to celebrate their bodies. Enjoy expert insights and uplifting discussions on health and fitness.

Listen on Apple Podcasts

Is bread 3x a day okay?

E101 • 38 mins • Feb 3, 2025

Recent Episodes

Feb 3, 2025

Is bread 3x a day okay?

E101 • 38 mins

Jan 27, 2025

How long should you run to take intra-run fuel?

E100 • 25 mins

Jan 20, 2025

Three tips to speak kinder to your body

E99 • 32 mins

Jan 13, 2025

Good for your GUT

E98 • 30 mins

Jan 6, 2025

Ditching "Earn it or Burn It"

E97 • 30 mins

Language
English
Country
United States
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