Unisciti a Summer e Jon mentre esplorano l'impatto dell'ADHD sulle loro vite quotidiane. Con le intuizioni del suo coaching e la sua esperienza medica, condividono soluzioni pratiche.
Doing Yoga & Creating a Mindfulness/Meditation Practice With ADHD
42 mins • Apr 27, 2023
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Episodi recenti
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Apr 27, 2023
Doing Yoga & Creating a Mindfulness/Meditation Practice With ADHD
42 mins
![](https://files.podcastos.com/shows/6ychyc/jpeg256-5918341b.jpg)
Apr 20, 2023
Making Fitness a Lifestyle, Not An End Goal
67 mins
![](https://files.podcastos.com/shows/6ychyc/jpeg256-5918341b.jpg)
Apr 6, 2023
A How-To Guide for ADHD Moms for Building a Self Care Routine to Prevent Burnout
41 mins
![](https://files.podcastos.com/shows/6ychyc/jpeg256-5918341b.jpg)
Mar 30, 2023
Tips for Parents to Set Boundaries With ADHD or Autistic Tweens and Teens (CH Replay: 2/15/22)
33 mins
![](https://files.podcastos.com/shows/6ychyc/jpeg256-5918341b.jpg)
Mar 21, 2023
Understanding Rejection Sensitive Dysphoria (RSD) & Imposter Syndrome
55 mins
![](https://files.podcastos.com/shows/6ychyc/jpeg-2f48ca73.jpg)
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