サマーとジョンがADHDが日常生活に与える影響を探ります。彼女のコーチングと彼の医療の専門知識から得た洞察をもとに、実践的な解決策を共有します。
Doing Yoga & Creating a Mindfulness/Meditation Practice With ADHD
42 mins • Apr 27, 2023
Charts
- 146Decreased by 39
- 31Decreased by 10
- 153Decreased by 11
- 152NEW
最近のエピソード
![](https://files.podcastos.com/shows/6ychyc/jpeg256-5918341b.jpg)
Apr 27, 2023
Doing Yoga & Creating a Mindfulness/Meditation Practice With ADHD
42 mins
![](https://files.podcastos.com/shows/6ychyc/jpeg256-5918341b.jpg)
Apr 20, 2023
Making Fitness a Lifestyle, Not An End Goal
67 mins
![](https://files.podcastos.com/shows/6ychyc/jpeg256-5918341b.jpg)
Apr 6, 2023
A How-To Guide for ADHD Moms for Building a Self Care Routine to Prevent Burnout
41 mins
![](https://files.podcastos.com/shows/6ychyc/jpeg256-5918341b.jpg)
Mar 30, 2023
Tips for Parents to Set Boundaries With ADHD or Autistic Tweens and Teens (CH Replay: 2/15/22)
33 mins
![](https://files.podcastos.com/shows/6ychyc/jpeg256-5918341b.jpg)
Mar 21, 2023
Understanding Rejection Sensitive Dysphoria (RSD) & Imposter Syndrome
55 mins