Ascolta atleti e allenatori che offrono consigli su allenamento, nutrizione e recupero, con spunti pratici per migliorare la tua corsa.
#277 - Lucy Bartholomew | Ultra Running, Training, Nutrition and Recovery.
E279 • 49 mins • Jun 14, 2025
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- 142Decreased by 42
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- 126Increased by 52
- 146Decreased by 21
- 35Increased by 25
- 77NEW
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