Ascolta atleti e allenatori che offrono consigli su allenamento, nutrizione e recupero, con spunti pratici per migliorare la tua corsa.
#260 - Lawrence Van Lingen | How to Breathe Well, Move Well & Run Well.
E260 • 69 mins • Jan 9, 2025
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Episodi recenti
Jan 9, 2025
#260 - Lawrence Van Lingen | How to Breathe Well, Move Well & Run Well.
E260 • 69 mins
Jan 3, 2025
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E259 • 39 mins
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#258 - Dr Dan Plews | How to Use Heat to Optimize Performance
E258 • 57 mins
Dec 19, 2024
#257 - Chris Hauth | Training for Optimal Endurance & Better Results
E257 • 57 mins
Dec 17, 2024
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E256 • 19 mins
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