Sintonize para conversas com atletas e treinadores, que compartilham dicas sobre treinamento, nutrição e recuperação para melhorar sua corrida.
#265 - How to Start Running: 10 Simple Tips for Total Beginners
E265 • 19 mins • Feb 7, 2025
Charts
- 141Increased by 36
- 107Increased by 84
- 63Increased by 44
- 124NEW
- 68Decreased by 13
Episódios recentes
![](https://files.podcastos.com/shows/7gi53t/jpeg256-a92c9669.jpg)
Feb 7, 2025
#265 - How to Start Running: 10 Simple Tips for Total Beginners
E265 • 19 mins
![](https://files.podcastos.com/shows/7gi53t/jpeg256-a92c9669.jpg)
Jan 31, 2025
#264 - Guided Audio Run for BRAND NEW Runners
E264 • 25 mins
![](https://files.podcastos.com/shows/7gi53t/jpeg256-a92c9669.jpg)
Jan 24, 2025
#263 - Joe Friel | Training Secrets to Run Fast AFTER 50
E263 • 61 mins
![](https://files.podcastos.com/shows/7gi53t/jpeg256-a92c9669.jpg)
Jan 21, 2025
#259 - RUN TALK # 2 | Race Recap, Marathon Speed Work, Training Updates, Fuelling and Racing Robots.
E262 • 30 mins
![](https://files.podcastos.com/shows/7gi53t/jpeg256-a92c9669.jpg)
Jan 17, 2025
#261 - Dr Victoria Sekely | The Science-Driven Secrets to Strength Training to Run Faster
E261 • 50 mins
![](https://files.podcastos.com/shows/7gi53t/jpeg-451e3e36.jpg)
Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.